Wherever you are, you can take a few minutes to breathe in through the nose to a count of three, pause briefly, then exhale to a count of three or longer. 无论你在哪,花几分钟用鼻子呼吸,数到三,暂停,然后再呼出,数到三甚至更长。
Close your mouth and inhale quietly through your nose to a mental count of four. 然后闭上嘴巴用鼻子轻轻吸气,在心里默数4秒。
Let's do a nose count to see how many people are going. 让我们数一下人数,确定有多少人要去。
The whole process is: hearing the broadcast of fire protection, evacuate from the fire escape, get together and nose count, sum-up and over. 参加消防疏散演习人员,整体经历过程为:听到消防疏散广播、从消防楼梯疏散、集合、清点人数、总结、宣布结束。
Kang Fu Xin Nose Drop: Its Effects on Multinuclear Leucocyte Count of Nasal Mucosa Inflammation Tissue in Experimental Rats 康复新滴鼻剂对实验性大鼠鼻粘膜炎症组织多核白细胞数的影响